Kundalini Yoga



Dr. Lori Kundalini Yoga

Dr. Lori with her teacher, Gurmukh Kaur Khalsa

Going deeper within, deeper healing on every level, and getting more deeply in touch with your true nature, your authenticity…has no limits! We are part of the Divine that creates all! While in India in 2008, I began to learn what yoga really was about and had the opportunity to spend a week at the Yoga Festival in Rishikesh, India and partake in Kundalini Yoga. WOW!!! So profound, so much depth! When most people are living in a state of illness, fatigue, mediocrity, fear, mental and emotional anxiety, participants of Kundalini Yoga are being proactive to create a greater Self, and a more profound life.

Kundalini Yoga balances the nervous system and the glands that chemically run the body, creates a more neutral mind and releases emotions from the body, detoxifies and purifies the system, allows for deeper connection with yourself, removes the blocks that get in the way of living our truth and our destiny, enhances our intuition, and helps us to surrender and develop trust in our Divinity. Yogi Bhajan brought Kundalini Yoga to the Western world in the late 60’s, from India. His wisdom and teachings of this ancient knowledge has changed millions of lives. Kundalini Yoga propels its students to unimagineable heights, to live our unimaginable destiny. So let’s soar together!
Here is video about Kundalini Yoga by Gurucharan. Good insight into the science. It is also good to share with others if you want to explain what it is and introduce people to Kundalini Yoga.

Kundalini Yoga aligns you with your destiny. For me, this has been the most spiritual yoga I have ever experienced! Through specific movement or exercises, meditations, pranayam (breath), mudra, and mantra (ancient sound) you can balance your chakras, nervous system, mental-emotional bodies, energetic fields, and glandular system and change your state of being and your life.

Kundalini yoga video by Yogi Bhajan

Kundalini yoga as taught by Yogi Bhajan is a scientific technology for happiness. It extends the brain to imagine Infinity in its totality, and then it is a gradual process to work for that experience. Every movement is scientifically originated, organized and projected. This is a discipline in which there is nothing but success. When practicing Kundalini Yoga, your inner power is awakened to unite with the Universal life force, empowering you with awareness beyond the ordinary. This awakened state gives you the capacity to expand your perspective and experience each day with increasing inspiration and joy.

Kundalini (Video) Yoga

Dr. Lori Krauss’ spiritual name is Har Inder Kaur. She is KRI Level 1 certified and is more than half way through the Level 2 trainings.

Network Chiropractic Center of Sedona, 2940 Southwest Dr., Sedona, AZ 86336  (970) 310 – 9049